Giannis100
Joined August 2013
Posts
55
Following
35
Followers
37
Weight History

Start Weight
331.0 lb
Lost so far: 99.0 lb

Current Weight
232.0 lb
Performance: losing 1.3 lb a week

Goal Weight
225.0 lb
Still to go: 7.0 lb
On April 21st 2016 I had the Laparoscopic surgery (the sleeve) to curb my appetite so I can lose weight.
Since then as of today I have lost 115 Lbs 16 waist sizes from a 58 waist down to a size 42.
I am ecstatic to say the least.
If anyone has been going up and down on their weight like a yo-yo you owe it to your selves and talk to your Dr. about this surgery, you have nothing to lose except lots of unwanted pounds.
Good luck to all!!!

Giannis100's Weight History


Giannis100's Latest Member Challenges

53
  Beast Mode (3.0) Intermittent Fasting
status: Completed
ended: 21 Nov 16
view progress
 
  
61
  2 Week Junk Free Challenge!
status: Completed
ended: 07 Oct 16
view progress
 


Following

Mikie
last weighin: losing 8.4 lb a week Down
 
erikahollister
last weighin: losing 6.3 lb a week Down
rhontique
last weighin: losing 0.9 lb a week Down
 
Ginsin
last weighin: losing 0.2 lb a week Down


Giannis100's Cookbook

cals: 369kcal | fat: 33.29g | carbs: 4.51g | prot: 9.00g
New York Cheesecake
A delicious low carb version of a thick cheesecake.
view complete cookbook

Giannis100's Latest Posts

58 and strugging to lose
Thanks to all my FS buddies for the kind words!!!
Let's all have an awesome week!!!
posted 05 Mar 2017, 17:49
Wishes!!!
I want to wish all of you a happy Thanksgiving
Enjoy the day!!!
posted 24 Nov 2016, 09:15
Writing in big box, I am writing in Greek can you tell me how to fix this issue? Thanks
My writings in this box is in Greek, Why?
posted 23 Oct 2016, 20:34
Giannis100 has submitted 3 posts

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