kathleenscanlan's Journal, 21 August 2016

just stuck but thats ok , feel better since i've been lazy the past few days. still with the program. thinking about that fat fast that erica was talking about to break the plateau.

157.4 lb Lost so far: 49.6 lb.    Still to go: 35.4 lb.    Diet followed 100%.

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1082 kcal

Fat: 92.13g | Prot: 55.18g | Carb: 3.06g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee, Butter (Salted), Bacon (Cured, Microwaved, Cooked). Lunch: Bacon (Cured, Microwaved, Cooked). Dinner: Heavy Cream. Snacks/Other: Utz Pork Rinds. more...

1870 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...