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still just tired. no motivation. rainy,rainy, rainy. well , grass is green any way. birds and squrills wont be happy. can't put out bird feed. will get too soggy. new rain barre working , should have made the other one , but atleast water is being deverted away from house. diet is not moving , eating more ,fruit . need some coffee. better get busy
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160.8 lb
Lost so far: 46.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2016:
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1074 kcal
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Fat: 79.78g | Prot: 80.62g | Carb: 2.43g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee, Butter (Salted). Lunch: Bacon (Cured, Microwaved, Cooked), Strawberries, Rotisserie Chicken. Dinner: Kroger Pork Rinds, Kroger Pork Rinds, Sargento Sharp Cheddar Snacks Cheese Sticks. more...
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1883 kcal
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Activities & Exercise:
Grocery Shopping - 30 minutes, Housework - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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