wannabhealthier's Journal, 29 April 2016

Weigh In record (no journal entry) for 29 April 2016
337.8 lb Lost so far: 0.8 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2016:
909 kcal Fat: 53.64g | Prot: 65.60g | Carb: 43.06g.   Breakfast: Kraft 2% Milk American Cheese Singles, Body Fortress 100% Premium Chocolate Whey Protein, Coburn Farms Large Eggs, Great Value 100% Natural Green Tea, Great Value Steamable Mixed Vegetables. Lunch: Lettuce, Richfood Large Grade A Eggs (Hard Boiled), Ranch Salad Dressing, Great Value Canned Chicken. Dinner: Lettuce, Richfood Large Grade A Eggs (Hard Boiled), Ranch Salad Dressing, Great Value Canned Chicken. Snacks/Other: Great Value 100% Natural Green Tea, Body Fortress 100% Premium Chocolate Whey Protein, Hunt's Butterscotch Pudding Snack Pack. more...
3987 kcal Activities & Exercise: Driving - 1 hour and 40 minutes, Walking (slow) - 2/mph - 35 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
on diet wannabhealthier's own diet   losing 5.6 lb a week

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