Weigh In record (no journal entry) for 11 December 2015
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149.9 lb
Lost so far: 88.1 lb.
Still to go: 19.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 December 2015:
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2489 kcal
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Fat: 213.15g | Prot: 63.32g | Carb: 105.73g.
Breakfast: Blueberries, Maple Hill Creamery Plain Yogurt, Trader Joe's Raw Pepitas, Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil, Organic Valley Organic Salted Butter, Heavy Cream, Divine Organics Raw Cacao Powder. Lunch: Pistachio Nuts. Dinner: Heavy Cream, Tea Unsweetened, Chili. Snacks/Other: Mauna Loa Dry Roasted Macadamias. more...
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2074 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Driving - 1 hour and 15 minutes, Housework - 2 hours and 30 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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 Comments
11 Dec 15 by member: millerm40
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11 Dec 15 by member: Rockiesfan
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11 Dec 15 by member: nyhardhat
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Like your new profile pic.
11 Dec 15 by member: Jones Jennifer
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OK so nyhardhat called you toots and in my blind book it just doesn't get any better than that! I love living with my imagination. Nice job g'friend, proud of you :D
11 Dec 15 by member: spiritspell
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Great job. And your new profile pic is great!!
11 Dec 15 by member: jmb3450
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11 Dec 15 by member: sandra3d
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Great work! Keep it going!
11 Dec 15 by member: CatHerder
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Great Work!!!! Congrats!!!!!!!
11 Dec 15 by member: SuccessThisTime58
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Colleen, oh my gosh, what a dramatic change! You are truly a beautiful person inside and out!
11 Dec 15 by member: Scalewatcher3
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Those pictures represent a lot of good hard work! Great job, and enjoy the new look!
11 Dec 15 by member: IAmYellowCake
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Wonderful, Sugar Waffle!!
12 Dec 15 by member: carol in kinderhook
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12 Dec 15 by member: snezica
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