| April 2024 |
| Wed 24th: |
1856 *
|
98%
|
fat: 145.69g |
| |
protein: 117.29g |
| |
carbs: 13.32g |
|
-
|
-
|
| Tue 23rd: |
711 *
|
37%
|
fat: 64.64g |
| |
protein: 27.95g |
| |
carbs: 4.31g |
|
-
|
-
|
| Mon 22nd: |
1041 *
|
55%
|
fat: 78.64g |
| |
protein: 80.95g |
| |
carbs: 4.31g |
|
-
|
-
|
| Sun 21st: |
1914 *
|
101%
|
fat: 164.52g |
| |
protein: 96.13g |
| |
carbs: 8.23g |
|
1529*
|
 385
|
| Sat 20th: |
1712 *
|
90%
|
fat: 142.72g |
| |
protein: 95.10g |
| |
carbs: 6.58g |
|
-
|
-
|
| Fri 19th: |
1415 *
|
74%
|
fat: 109.60g |
| |
protein: 94.65g |
| |
carbs: 4.58g |
|
-
|
-
|
| Thu 18th: |
1219 *
|
64%
|
fat: 93.52g |
| |
protein: 87.38g |
| |
carbs: 4.58g |
|
-
|
-
|
| Wed 17th: |
106 *
|
6%
|
fat: 11.12g |
| |
protein: 1.18g |
| |
carbs: 1.02g |
|
-
|
-
|
| Tue 16th: |
1392 *
|
73%
|
fat: 106.52g |
| |
protein: 100.73g |
| |
carbs: 4.79g |
|
-
|
-
|
| Mon 15th: |
1321 *
|
70%
|
fat: 98.26g |
| |
protein: 98.46g |
| |
carbs: 4.83g |
|
-
|
-
|
| Sun 14th: |
1484 *
|
78%
|
fat: 125.52g |
| |
protein: 80.54g |
| |
carbs: 3.80g |
|
-
|
-
|
| Sat 13th: |
1401 *
|
74%
|
fat: 115.64g |
| |
protein: 86.99g |
| |
carbs: 3.80g |
|
-
|
-
|
| Fri 12th: |
1176 *
|
62%
|
fat: 88.10g |
| |
protein: 93.27g |
| |
carbs: 4.37g |
|
-
|
-
|
| Thu 11th: |
1310 *
|
69%
|
fat: 111.32g |
| |
protein: 69.42g |
| |
carbs: 5.77g |
|
-
|
-
|
| Wed 10th: |
1647 *
|
87%
|
fat: 136.60g |
| |
protein: 94.17g |
| |
carbs: 6.09g |
|
1529*
|
118
|
| Tue 9th: |
1391 *
|
73%
|
fat: 106.60g |
| |
protein: 108.17g |
| |
carbs: 8.09g |
|
-
|
-
|
| Mon 8th: |
1424 *
|
75%
|
fat: 122.26g |
| |
protein: 73.16g |
| |
carbs: 5.07g |
|
-
|
-
|
| Sun 7th: |
1255 *
|
66%
|
fat: 104.08g |
| |
protein: 78.05g |
| |
carbs: 3.08g |
|
-
|
-
|
| Sat 6th: |
1186 *
|
62%
|
fat: 92.68g |
| |
protein: 87.62g |
| |
carbs: 5.08g |
|
-
|
-
|
| Fri 5th: |
1325 *
|
70%
|
fat: 102.40g |
| |
protein: 86.64g |
| |
carbs: 6.49g |
|
-
|
-
|
