nicholaix's Journal, 04 October 2015

Been sick, new meds. Welcome to cold, flu, and respiratory hell season.
169.4 lb Lost so far: 3.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 October 2015:
420 kcal Fat: 30.39g | Prot: 9.25g | Carb: 29.25g.   Breakfast: Kids Gluten free muffin tops, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sweet Leaf Liquid Stevia, Coffee. Lunch: Newman's Own Lite Balsamic Dressing, Fresh Selections Southwest Style Chopped Salad. more...
gaining 3.0 lb a week

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Comments 
Sorry your sick hope you feel better soon. 
04 Oct 15 by member: Addie Aline
Hoping you are better quickly! 
04 Oct 15 by member: jmb3450
Get well soon.  
04 Oct 15 by member: madanjen
I hope you get better soon. 
04 Oct 15 by member: snezica
AWWW so sorry. Was thinking about your hydroponics as I'm hauling herbs and other plants in for the winter an putting them in pots. Hoping most survive.  
04 Oct 15 by member: wholefoodnut
Sorry sweetie! I know the medication - gain weight - lose weight dance, too. 
04 Oct 15 by member: HCB
Thanks all. I am hoping to be up and around more this week, I didn't do much of anything this weekend but snuggle with my youngest who has been sick as well. I need to get the rest of the garden in and start putting everything away for winter, as well as getting some more wood in. 
04 Oct 15 by member: nicholaix
Feel better soon! 
04 Oct 15 by member: rhontique
Right there with you. The cough has been hanging on for about 5 weeks. 
04 Oct 15 by member: northernmusician
Sending you get well vibes x 
05 Oct 15 by member: KellyM25
hope you feel better Nic  
05 Oct 15 by member: redgirl1974
Nope you feel better Nic, did you try some Echinacea  
06 Oct 15 by member: Rockiesfan
Lord, I hope you get to feeling better. Are you picking up these germs from the kids? I remember catching everything they brought home from school when they were little.  
06 Oct 15 by member: Mom2Boxers
Echinacea. I just go with what tastes like it - dirt. :) 
06 Oct 15 by member: northernmusician
It started as the flu and ended up as pneumonia. My littlest one unfortunately also was sick, the flu triggered his asthma. I am on steroids, antibiotics and increased asthma meds. Baby boy went back to school today but he is exhausted. I am better but very tired and my weight is wacky. I didn't gain 5 pounds last week lol. Unless I was eating in my sleep. Thanks for all the well wishes. 
06 Oct 15 by member: nicholaix

     
 

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