Weigh In record (no journal entry) for 03 July 2015
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209.8 lb
Lost so far: 13.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2015:
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650 kcal
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Fat: 30.42g | Prot: 28.38g | Carb: 63.14g.
Breakfast: Taco Cabana Bacon & Egg Breakfast Taco, HEB Breakfast Tacos, Coffee with Cream and Sugar. more...
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losing 11.2 lb a week
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