Weigh In record (no journal entry) for 24 February 2024
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165.0 lb
Lost so far: 5.4 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2024:
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1473 kcal
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Fat: 65.52g | Prot: 82.53g | Carb: 143.83g.
Breakfast: Honeycrisp Apples. Lunch: Potato French Fries, Golden Corral Tomato Slices (1 Slice), Holsum Hamburger Buns, Hellmann's Real Mayonnaise, American Cheese, Great Value Fully Cooked Grilled Chicken Breast Fillets. Dinner: Safeway Fully Cooked Chicken Tenders, Jack's Original Cheese Pizza, Jack's Original Cheese Pizza. more...
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gaining 1.3 lb a week
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