RoseFlorida's Journal, 09 May 2015

Weigh In record (no journal entry) for 09 May 2015
242.6 lb Lost so far: 6.4 lb.    Still to go: 122.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2015:
913 kcal Fat: 72.05g | Prot: 41.65g | Carb: 14.56g.   Breakfast: Coffee with creamer and sweeter. Lunch: Smithfield Thick Cut Bacon, Waffle House Bacon (3), Fried Egg. Dinner: Fiorucci Prosciutto Wrapped Mozzarella Cheese, Ken's Steak House Greek Salad Dressing with Imported Olive Oil, Publix 50/50 Blend Salad Mix. Snacks/Other: Vitamin Mix - All in one/acidophilus/cinnamon, Coffee with creamer and sweeter, Land O'Lakes Sugar Free Whipped Heavy Cream, Jell-O Sugar Free Low Calorie Gelatin Snacks, Fat Bombs with Almond Butter. more...
losing 2.3 lb a week

3 Supporters    Support   

Comments 
"Yeah, every LB. counts!" G.B :) ~Ann 
09 May 15 by member: Karriann777
Nice drop! 
09 May 15 by member: HCB

     
 

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