Date started: 06 May 19

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 293.1 lb
Get your Blood-Sugar Act Together!!!:
21 Nov 22	249.4 lb	Reasonably Well
20 Nov 22	249.4 lb	Reasonably Well
19 Nov 22	249.2 lb	Reasonably Well
18 Nov 22	248.8 lb	Reasonably Well
17 Nov 22	249.8 lb	Reasonably Well
16 Nov 22	249.8 lb	Reasonably Well
15 Nov 22	250.8 lb	Reasonably Well
14 Nov 22	251.6 lb	Reasonably Well
13 Nov 22	250.8 lb	Reasonably Well
12 Nov 22	250.8 lb	Reasonably Well
11 Nov 22	251.4 lb	Reasonably Well
10 Nov 22	252.6 lb	Reasonably Well
09 Nov 22	254.2 lb	Reasonably Well
08 Nov 22	254.4 lb	Reasonably Well
07 Nov 22	256.8 lb	Reasonably Well
05 Nov 22	254.6 lb	Reasonably Well
04 Nov 22	255.8 lb	Reasonably Well
02 Nov 22	254.8 lb	Reasonably Well
01 Nov 22	256.8 lb	Reasonably Well
31 Oct 22	254.4 lb	Reasonably Well
29 Oct 22	254.6 lb	Reasonably Well
28 Oct 22	254.8 lb	Reasonably Well
27 Oct 22	256.2 lb	Reasonably Well
24 Oct 22	254.6 lb	Reasonably Well
23 Oct 22	255.8 lb	Reasonably Well
21 Oct 22	254.8 lb	Reasonably Well
19 Oct 22	256.4 lb	Reasonably Well
15 Oct 22	256.4 lb	Reasonably Well
14 Oct 22	257.8 lb	Reasonably Well
13 Oct 22	256.0 lb	Reasonably Well
12 Oct 22	255.6 lb	Reasonably Well
11 Oct 22	256.2 lb	Reasonably Well
10 Oct 22	257.4 lb	Reasonably Well
08 Oct 22	259.4 lb	Reasonably Well
14 Aug 22	280.8 lb	Reasonably Well
14 Sep 20	238.3 lb	Reasonably Well
07 Sep 20	238.3 lb	Reasonably Well
24 Aug 20	236.3 lb	Reasonably Well
17 Aug 20	235.9 lb	Reasonably Well
10 Aug 20	241.2 lb	Reasonably Well
03 Aug 20	242.4 lb	Reasonably Well
28 Jul 20	245.2 lb	Reasonably Well
27 Jul 20	247.6 lb	Reasonably Well
20 Jul 20	246.7 lb	Reasonably Well
13 Jul 20	253.2 lb	Reasonably Well
30 Apr 20	242.2 lb	Reasonably Well
05 Apr 20	244.2 lb	Reasonably Well
06 Mar 20	245.2 lb	Reasonably Well
04 Mar 20	245.8 lb	Reasonably Well
26 Feb 20	247.0 lb	Reasonably Well
20 Feb 20	247.0 lb	Reasonably Well
04 Nov 19	237.4 lb	Reasonably Well
26 Oct 19	238.8 lb	Reasonably Well
25 Oct 19	241.2 lb	Reasonably Well
14 Oct 19	239.6 lb	Reasonably Well
11 Oct 19	238.3 lb	Reasonably Well
09 Oct 19	238.3 lb	Reasonably Well
04 Oct 19	239.6 lb	Reasonably Well
06 May 19	293.1 lb	Not Applicable

Date started: 08 Mar 18

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 291.0 lb
Induction Phase:
21 May 18	240.6 lb	Reasonably Well
23 Apr 18	243.8 lb	Reasonably Well
16 Apr 18	246.7 lb	Reasonably Well
11 Apr 18	247.1 lb	Reasonably Well
09 Apr 18	248.0 lb	Reasonably Well
02 Apr 18	248.2 lb	Reasonably Well
29 Mar 18	248.0 lb	Reasonably Well
28 Mar 18	249.8 lb	Reasonably Well
26 Mar 18	253.0 lb	Reasonably Well
24 Mar 18	253.0 lb	Reasonably Well
20 Mar 18	252.4 lb	Reasonably Well
19 Mar 18	253.0 lb	Reasonably Well
16 Mar 18	255.2 lb	Reasonably Well
08 Mar 18	291.0 lb	Reasonably Well

Date started: 09 Jan 17

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 262.4 lb
Induction Phase:
05 Jun 17	226.8 lb	Reasonably Well
29 May 17	229.0 lb	Reasonably Well
22 May 17	232.5 lb	Reasonably Well
19 May 17	230.7 lb	Reasonably Well
15 May 17	234.9 lb	Reasonably Well
09 May 17	234.2 lb	Reasonably Well
08 May 17	234.5 lb	Reasonably Well
07 May 17	234.4 lb	Reasonably Well
05 May 17	234.5 lb	Reasonably Well
04 May 17	235.1 lb	Reasonably Well
02 May 17	236.3 lb	Reasonably Well
01 May 17	235.9 lb	Reasonably Well
28 Apr 17	236.4 lb	Reasonably Well
27 Apr 17	235.7 lb	Reasonably Well
24 Apr 17	237.0 lb	Reasonably Well
21 Apr 17	238.4 lb	Reasonably Well
20 Apr 17	238.8 lb	Reasonably Well
19 Apr 17	239.6 lb	Reasonably Well
18 Apr 17	239.8 lb	Reasonably Well
17 Apr 17	240.6 lb	Reasonably Well
15 Apr 17	239.8 lb	Reasonably Well
13 Apr 17	240.2 lb	Reasonably Well
11 Apr 17	241.0 lb	Reasonably Well
10 Apr 17	241.6 lb	Reasonably Well
08 Apr 17	240.4 lb	Reasonably Well
03 Apr 17	242.4 lb	Reasonably Well
31 Mar 17	242.4 lb	Reasonably Well
27 Mar 17	242.6 lb	Reasonably Well
25 Mar 17	243.0 lb	Reasonably Well
23 Mar 17	244.4 lb	Reasonably Well
22 Mar 17	244.4 lb	Reasonably Well
20 Mar 17	245.0 lb	Reasonably Well
18 Mar 17	245.0 lb	Reasonably Well
16 Mar 17	245.8 lb	Reasonably Well
13 Mar 17	248.0 lb	Poorly
09 Mar 17	245.8 lb	Reasonably Well
08 Mar 17	246.0 lb	Reasonably Well
07 Mar 17	246.6 lb	Reasonably Well
06 Mar 17	246.8 lb	Reasonably Well
02 Mar 17	246.8 lb	Reasonably Well
01 Mar 17	247.0 lb	Reasonably Well
28 Feb 17	246.0 lb	Reasonably Well
27 Feb 17	246.0 lb	Reasonably Well
26 Feb 17	246.2 lb	Reasonably Well
25 Feb 17	246.6 lb	Reasonably Well
24 Feb 17	248.0 lb	Reasonably Well
23 Feb 17	249.2 lb	Reasonably Well
21 Feb 17	249.4 lb	Reasonably Well
20 Feb 17	249.8 lb	Reasonably Well
16 Feb 17	251.6 lb	Reasonably Well
14 Feb 17	251.6 lb	Reasonably Well
13 Feb 17	251.8 lb	Reasonably Well
12 Feb 17	252.2 lb	Reasonably Well
11 Feb 17	252.2 lb	Reasonably Well
10 Feb 17	252.6 lb	Reasonably Well
08 Feb 17	253.6 lb	Reasonably Well
05 Feb 17	252.2 lb	Reasonably Well
04 Feb 17	252.4 lb	Reasonably Well
01 Feb 17	251.6 lb	Reasonably Well
31 Jan 17	252.8 lb	Reasonably Well
30 Jan 17	253.4 lb	Reasonably Well
29 Jan 17	253.4 lb	Reasonably Well
28 Jan 17	253.4 lb	Reasonably Well
27 Jan 17	254.0 lb	Reasonably Well
26 Jan 17	255.8 lb	Reasonably Well
25 Jan 17	256.2 lb	Reasonably Well
24 Jan 17	256.2 lb	Reasonably Well
23 Jan 17	256.8 lb	Reasonably Well
21 Jan 17	257.2 lb	Reasonably Well
20 Jan 17	257.8 lb	Reasonably Well
19 Jan 17	258.0 lb	Reasonably Well
18 Jan 17	259.0 lb	Reasonably Well
17 Jan 17	259.6 lb	Reasonably Well
16 Jan 17	259.8 lb	Reasonably Well
15 Jan 17	260.2 lb	Reasonably Well
14 Jan 17	262.0 lb	Reasonably Well
11 Jan 17	262.4 lb	Reasonably Well
10 Jan 17	262.4 lb	Reasonably Well
09 Jan 17	262.4 lb	Not Applicable

Date started: 30 Apr 15

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 249.0 lb
Induction Phase:
13 Nov 15	199.8 lb	Reasonably Well
09 Nov 15	199.8 lb	Reasonably Well
08 Nov 15	200.8 lb	Reasonably Well
07 Nov 15	201.0 lb	Reasonably Well
06 Nov 15	201.0 lb	Reasonably Well
05 Nov 15	201.2 lb	Reasonably Well
02 Nov 15	203.0 lb	Reasonably Well
30 Oct 15	200.8 lb	Reasonably Well
27 Oct 15	201.6 lb	Reasonably Well
26 Oct 15	202.0 lb	Reasonably Well
23 Oct 15	201.0 lb	Reasonably Well
22 Oct 15	201.8 lb	Reasonably Well
21 Oct 15	201.8 lb	Reasonably Well
20 Oct 15	201.8 lb	Reasonably Well
19 Oct 15	202.2 lb	Reasonably Well
15 Oct 15	202.2 lb	Reasonably Well
14 Oct 15	202.4 lb	Reasonably Well
13 Oct 15	202.6 lb	Reasonably Well
12 Oct 15	203.4 lb	Reasonably Well
11 Oct 15	204.6 lb	Reasonably Well
09 Oct 15	205.0 lb	Reasonably Well
08 Oct 15	205.6 lb	Reasonably Well
07 Oct 15	206.8 lb	Reasonably Well
06 Oct 15	207.6 lb	Reasonably Well
05 Oct 15	204.4 lb	Reasonably Well
04 Oct 15	203.4 lb	Reasonably Well
03 Oct 15	202.4 lb	Reasonably Well
02 Oct 15	204.8 lb	Reasonably Well
01 Oct 15	206.2 lb	Reasonably Well
29 Sep 15	203.8 lb	Reasonably Well
28 Sep 15	204.0 lb	Reasonably Well
27 Sep 15	203.8 lb	Reasonably Well
26 Sep 15	204.0 lb	Reasonably Well
25 Sep 15	203.4 lb	Reasonably Well
24 Sep 15	203.8 lb	Reasonably Well
23 Sep 15	204.0 lb	Reasonably Well
22 Sep 15	204.4 lb	Reasonably Well
21 Sep 15	204.6 lb	Reasonably Well
20 Sep 15	205.4 lb	Reasonably Well
19 Sep 15	204.6 lb	Reasonably Well
18 Sep 15	206.4 lb	Reasonably Well
17 Sep 15	206.4 lb	Reasonably Well
16 Sep 15	206.4 lb	Reasonably Well
15 Sep 15	206.6 lb	Reasonably Well
14 Sep 15	207.0 lb	Reasonably Well
12 Sep 15	206.8 lb	Reasonably Well
11 Sep 15	208.4 lb	Reasonably Well
08 Sep 15	207.0 lb	Reasonably Well
07 Sep 15	208.2 lb	Reasonably Well
05 Sep 15	207.8 lb	Reasonably Well
04 Sep 15	207.8 lb	Reasonably Well
02 Sep 15	207.6 lb	Reasonably Well
01 Sep 15	208.0 lb	Reasonably Well
30 Aug 15	208.0 lb	Reasonably Well
29 Aug 15	208.8 lb	Reasonably Well
28 Aug 15	209.8 lb	Reasonably Well
27 Aug 15	210.6 lb	Reasonably Well
26 Aug 15	211.0 lb	Reasonably Well
25 Aug 15	209.0 lb	Reasonably Well
24 Aug 15	210.4 lb	Reasonably Well
23 Aug 15	211.6 lb	Poorly
21 Aug 15	208.4 lb	Reasonably Well
20 Aug 15	207.0 lb	Reasonably Well
19 Aug 15	207.2 lb	Reasonably Well
18 Aug 15	207.8 lb	Reasonably Well
17 Aug 15	209.0 lb	Reasonably Well
16 Aug 15	209.6 lb	Reasonably Well
15 Aug 15	210.8 lb	Reasonably Well
14 Aug 15	208.8 lb	Reasonably Well
12 Aug 15	211.4 lb	Reasonably Well
11 Aug 15	211.4 lb	Reasonably Well
09 Aug 15	211.0 lb	Reasonably Well
07 Aug 15	210.4 lb	Reasonably Well
06 Aug 15	210.0 lb	Reasonably Well
05 Aug 15	210.4 lb	Reasonably Well
03 Aug 15	210.4 lb	Reasonably Well
01 Aug 15	210.8 lb	Reasonably Well
31 Jul 15	211.8 lb	Reasonably Well
29 Jul 15	212.0 lb	Reasonably Well
28 Jul 15	211.6 lb	Reasonably Well
27 Jul 15	213.0 lb	Reasonably Well
25 Jul 15	213.0 lb	Reasonably Well
24 Jul 15	214.0 lb	Reasonably Well
22 Jul 15	214.6 lb	Reasonably Well
20 Jul 15	217.6 lb	Reasonably Well
19 Jul 15	217.8 lb	Reasonably Well
17 Jul 15	218.4 lb	Reasonably Well
16 Jul 15	218.6 lb	Reasonably Well
13 Jul 15	219.0 lb	Reasonably Well
12 Jul 15	220.0 lb	Reasonably Well
11 Jul 15	220.2 lb	Reasonably Well
10 Jul 15	220.4 lb	Reasonably Well
07 Jul 15	220.4 lb	Reasonably Well
06 Jul 15	220.6 lb	Reasonably Well
05 Jul 15	221.6 lb	Reasonably Well
04 Jul 15	221.6 lb	Reasonably Well
03 Jul 15	222.4 lb	Reasonably Well
01 Jul 15	222.8 lb	Reasonably Well
30 Jun 15	223.6 lb	Reasonably Well
29 Jun 15	223.4 lb	Reasonably Well
26 Jun 15	222.6 lb	Reasonably Well
25 Jun 15	223.2 lb	Reasonably Well
23 Jun 15	222.4 lb	Reasonably Well
22 Jun 15	227.0 lb	Reasonably Well
19 Jun 15	227.8 lb	Reasonably Well
17 Jun 15	229.8 lb	Reasonably Well
15 Jun 15	231.0 lb	Reasonably Well
14 Jun 15	231.2 lb	Reasonably Well
12 Jun 15	231.2 lb	Reasonably Well
10 Jun 15	230.4 lb	Reasonably Well
08 Jun 15	231.6 lb	Reasonably Well
07 Jun 15	232.2 lb	Reasonably Well
05 Jun 15	232.4 lb	Reasonably Well
04 Jun 15	233.8 lb	Reasonably Well
03 Jun 15	234.8 lb	Reasonably Well
01 Jun 15	235.8 lb	Reasonably Well
26 May 15	234.6 lb	Reasonably Well
25 May 15	236.0 lb	Reasonably Well
22 May 15	236.6 lb	Reasonably Well
20 May 15	237.2 lb	Reasonably Well
19 May 15	238.6 lb	Reasonably Well
18 May 15	236.8 lb	Reasonably Well
15 May 15	237.8 lb	Reasonably Well
14 May 15	239.0 lb	Reasonably Well
12 May 15	238.2 lb	Reasonably Well
11 May 15	239.4 lb	Reasonably Well
09 May 15	242.6 lb	Reasonably Well
06 May 15	243.6 lb	Reasonably Well
30 Apr 15	249.0 lb	Not Applicable

Date started: 25 May 12

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 249.6 lb
Induction Phase:
26 May 14	228.2 lb	Reasonably Well
25 May 14	229.8 lb	Reasonably Well
24 May 14	229.8 lb	Reasonably Well
23 May 14	229.8 lb	Reasonably Well
20 May 14	226.2 lb	Reasonably Well
19 May 14	226.8 lb	Reasonably Well
18 May 14	229.0 lb	Reasonably Well
12 May 14	227.8 lb	Reasonably Well
11 May 14	227.8 lb	Reasonably Well
10 May 14	230.4 lb	Reasonably Well
07 May 14	230.2 lb	Reasonably Well
06 May 14	230.4 lb	Reasonably Well
05 May 14	230.6 lb	Reasonably Well
03 May 14	232.6 lb	Reasonably Well
02 May 14	233.2 lb	Reasonably Well
01 May 14	233.8 lb	Reasonably Well
28 Apr 14	232.8 lb	Reasonably Well
27 Apr 14	232.8 lb	Reasonably Well
26 Apr 14	232.8 lb	Reasonably Well
25 Apr 14	233.4 lb	Reasonably Well
23 Apr 14	232.6 lb	Reasonably Well
22 Apr 14	233.6 lb	Reasonably Well
21 Apr 14	235.0 lb	Reasonably Well
20 Apr 14	235.6 lb	Reasonably Well
19 Apr 14	235.6 lb	Reasonably Well
17 Apr 14	233.6 lb	Reasonably Well
16 Apr 14	235.8 lb	Reasonably Well
15 Apr 14	236.8 lb	Reasonably Well
14 Apr 14	237.0 lb	Reasonably Well
13 Apr 14	237.8 lb	Reasonably Well
12 Apr 14	238.6 lb	Reasonably Well
09 Apr 14	238.8 lb	Reasonably Well
06 Apr 14	242.0 lb	Reasonably Well
02 Apr 14	240.0 lb	Reasonably Well
30 Mar 14	240.6 lb	Reasonably Well
29 Mar 14	240.8 lb	Reasonably Well
28 Mar 14	241.8 lb	Reasonably Well
27 Mar 14	242.6 lb	Reasonably Well
26 Mar 14	242.8 lb	Reasonably Well
23 Mar 14	243.0 lb	Reasonably Well
21 Mar 14	246.2 lb	Reasonably Well
19 Mar 14	249.6 lb	Reasonably Well
18 Mar 14	248.0 lb	Reasonably Well
01 Aug 12	211.0 lb	Reasonably Well
31 Jul 12	211.2 lb	Reasonably Well
30 Jul 12	210.2 lb	Reasonably Well
29 Jul 12	211.8 lb	Reasonably Well
28 Jul 12	214.6 lb	Poorly
22 Jul 12	210.8 lb	Reasonably Well
21 Jul 12	211.2 lb	Reasonably Well
20 Jul 12	211.2 lb	Reasonably Well
19 Jul 12	211.4 lb	Reasonably Well
17 Jul 12	212.2 lb	Reasonably Well
16 Jul 12	212.2 lb	Reasonably Well
15 Jul 12	213.0 lb	Reasonably Well
14 Jul 12	214.6 lb	Reasonably Well
13 Jul 12	215.0 lb	Reasonably Well
12 Jul 12	214.8 lb	Reasonably Well
11 Jul 12	214.8 lb	Reasonably Well
08 Jul 12	214.8 lb	Reasonably Well
07 Jul 12	214.8 lb	Reasonably Well
06 Jul 12	216.0 lb	Reasonably Well
04 Jul 12	215.0 lb	Reasonably Well
03 Jul 12	216.6 lb	Reasonably Well
02 Jul 12	217.2 lb	Reasonably Well
01 Jul 12	217.2 lb	Reasonably Well
30 Jun 12	217.2 lb	Reasonably Well
29 Jun 12	217.2 lb	Reasonably Well
28 Jun 12	217.2 lb	Reasonably Well
26 Jun 12	217.6 lb	Reasonably Well
25 Jun 12	218.8 lb	Reasonably Well
24 Jun 12	219.6 lb	Reasonably Well
23 Jun 12	221.4 lb	Reasonably Well
22 Jun 12	221.4 lb	Reasonably Well
21 Jun 12	221.8 lb	Reasonably Well
20 Jun 12	221.8 lb	Reasonably Well
19 Jun 12	222.0 lb	Reasonably Well
18 Jun 12	222.0 lb	Reasonably Well
17 Jun 12	221.6 lb	Reasonably Well
16 Jun 12	221.6 lb	Reasonably Well
15 Jun 12	221.6 lb	Reasonably Well
14 Jun 12	222.6 lb	Reasonably Well
13 Jun 12	222.6 lb	Reasonably Well
12 Jun 12	224.6 lb	Reasonably Well
11 Jun 12	225.0 lb	Reasonably Well
10 Jun 12	225.0 lb	Reasonably Well
08 Jun 12	225.0 lb	Reasonably Well
07 Jun 12	225.0 lb	Reasonably Well
05 Jun 12	227.2 lb	Reasonably Well
04 Jun 12	227.4 lb	Reasonably Well
01 Jun 12	227.4 lb	Reasonably Well
30 May 12	229.1 lb	Reasonably Well
26 May 12	230.4 lb	Reasonably Well
25 May 12	249.6 lb	Not Applicable