Karriann777 - Member

Karriann777

Joined January 2015

Posts

139

Following

Followers

Weight History

Start Weight

170.0 lb

Lost so far: 5.0 lb

Current Weight

165.0 lb
Performance: losing 0.3 lb a week

Goal Weight

150.0 lb

Still to go: 15.0 lb

NEW AND ADDED TO MY BIO. MAY-2015
Hi!
“I am a women who loves God, A Wife, a Mother and a Grandmother.... I live my
“I recognize that I have many faults, and one of them is food! I am tired of being a slave to my food disorders, and I want to have a normal eating behaviors!...Not sure if normal is a word in today's world!” LOL :)
I hope to find like minded people on here who want to co-support in our faith! I love to encourage people on Fat Secret, and I hope to meet many fellow F.S People who also enjoy encouraging others as well.
I look forward to meeting many of you soon.
Blessings~Ann

WRITTEN IN JANUARY 2018

All my life I Have been slim! Then I hit my 40's-gained 10 Lbs-Yikes! Usually, I could exercise the weight off. It took a lot of work, But the exercise programs did work for me.
As you all probably know, "if you don't change your eating habits then you will probably gain it all back!" I did!
Then I hit my 50's-I gained 10 more lbs. Now, just hitting my sixties, I have put on an extra 13 lbs (Here is the clincher!) (At this time-due to injury I can no longer exercise.) I believe that in the past, I must have over exercised! I have Planter fasciitis. A sever case too! I am in a boot. This is horrible for a person who is a exercise junkie! :(

Now more than ever, I am determined to lose weight by changing my life style. Eating right, and cutting out the sugars!!

The only part that I like about being a Grandmother, is the Grand kids!
I am a women of faith, Who loves God!
I hate sitting in a chair all day!

This is why I don't get depressed- God! :)
My success stories will be because of- God!
Thanks for listening!
Ann

Karriann777's Weight History

view Karriann777's complete history

Karriann777's Latest Member Challenges

TIME TO CHANGE ?

status:	Completed
ended:	10 Sep 18
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Taste the REAL Rainbow! Fruit + Veg Challenge

status:	Completed
ended:	27 Apr 15
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view all Karriann777's challenges

Following

	BabyYin
	last weighin: losing 14.0 lb a week

	skwhite
	last weighin: gaining 0.1 lb a week

	latincharmer
	last weighin: losing 2.0 lb a week

	Deb_N
	last weighin: losing 0.5 lb a week

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Karriann777's Cookbook

cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g

Chocolate Banana Souffles

These are little bowls of heaven, so creamy and rich.

view complete cookbook

Karriann777's Latest Posts

Newbie
Counting calorie worked for me." Wink

Plus not eating complex Carb's! G.B.~Ann Smile

posted 02 Aug 2015, 21:35

PROTEIN DIETS VERSES CARBOHYDRATE FOODS IN DIETS
"Oh my, I will never write in a hurry again!" I see many errors in this above letter. I left in a hurry to go to Church today. When I came back, I looked over my (not so much of a master piece) and shrieked! I hope that you all will over look my messy letter. and know that I don't claim to be a writer! Smile

This show has really helped me look at foods a differently. I now believe that all foods are good in moderation's-except "Junk food!" LOL! Smile

posted 10 May 2015, 20:11

PROTEIN DIETS VERSES CARBOHYDRATE FOODS IN DIETS

HEY EVERYONE...
My husband and I found this show on B.B.C-It is about-which was more healthier for you. (a Protein diet, with almost no Carbohydrates, or a High Carbohydrates diet?) Also, or, which diet could one actually lose weight faster on, and maintain the wt. loss. That is Protein diets verses foods with high Carb's. And which would make a difference on a person dieting, as well on a person health? I think that you will be quit surprised on the results! I was flabbergasted, at the results! I hope that you will be able to see the show it in it's entirety. If not you can always look it up.
FOR YOUR HEALTH SAKE! Smile

After reading the article, be sure to click on the doctor's pictures. That is where you can view the show.
Blessings~Ann

http://www.dietdoctor.com/sugar-vs-fat-on-bbc-which-is-worse

http://www.dailymail.co.uk/health/article-2546975/One-twin-gave-sugar-gave-fat-Their-experiment-change-YOUR-life.html

posted 10 May 2015, 12:48

exercise
Humm? Sounds like it might be too many calories to me? But I am not your trainer. I hope that you become very successful with your new healthy eating plan. G.B~Ann Smile

posted 08 May 2015, 19:45

WHERE IS OUR PICTURES?
HEY EVERYONE, WHO MAYBE HAVING PROBLEMS SEEING EVERYONE'S PROFILE PICTURES Sad

Please write Fat secret about this. there is a contact information for F.S. at the very bottom of the page. perhaps if we all write them, then we might get their attention? I am missing seeing my F.S. buddies pictures! I myself wrote two emails. thank you all! blessings,~Ann

posted 07 Apr 2015, 19:35

Karriann777 has submitted 5 posts