Weigh In record (no journal entry) for 16 October 2023
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142.6 lb
Lost so far: 7.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2023:
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405 kcal
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Fat: 18.50g | Prot: 17.50g | Carb: 43.00g.
Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry, Giorgio Portabella Mushrooms Stuffed with Cheese Blend, Artichoke & Spinach. more...
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losing 4.1 lb a week
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 Comments
Goodness girl. That’s a big drop. You ok? Hope so. ❤️❤️❤️
16 Oct 23 by member: wifey9707
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17 Oct 23 by member: davidsprincess
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Don't worry lol I went back up to 145 😂😂 Looked impressive for a minute though!
18 Oct 23 by member: JC_suburbangothcatmom
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18 Oct 23 by member: wifey9707
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