Weigh In record (no journal entry) for 06 April 2015
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212.0 lb
Lost so far: 18.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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820 kcal
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Fat: 11.75g | Prot: 26.50g | Carb: 156.50g.
Breakfast: Quaker Instant Grits - Original, daily chef 078742047447, daily chef 078742047447, Jif Natural Creamy Peanut Butter, Quaker Instant Oatmeal - Apples & Cinnamon (35g). more...
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losing 2.3 lb a week
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06body's weight history
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