| March 2023 |
| Tue 21st: |
837 *
|
38%
|
fat: 5.92g |
| |
protein: 21.23g |
| |
carbs: 177.80g |
|
-
|
-
|
| March 2022 |
| Fri 25th: |
375 *
|
30%
|
fat: 13.50g |
| |
protein: 11.50g |
| |
carbs: 56.50g |
|
-
|
-
|
| February 2022 |
| Sat 19th: |
513 *
|
41%
|
fat: 22.53g |
| |
protein: 36.87g |
| |
carbs: 50.37g |
|
-
|
-
|
| Fri 18th: |
410 *
|
33%
|
fat: 14.31g |
| |
protein: 8.38g |
| |
carbs: 69.92g |
|
-
|
-
|
| January 2022 |
| Thu 13th: |
720 *
|
58%
|
fat: 27.00g |
| |
protein: 46.00g |
| |
carbs: 73.00g |
|
831*
|
 111
|
| Wed 12th: |
1315 *
|
105%
|
fat: 67.00g |
| |
protein: 36.00g |
| |
carbs: 142.00g |
|
527*
|
 788
|
| Mon 10th: |
-
|
-
|
|
1341*
|
-
|
| November 2021 |
| Mon 29th: |
1101 *
|
38%
|
fat: 36.75g |
| |
protein: 23.70g |
| |
carbs: 171.10g |
|
-
|
-
|
| June 2021 |
| Tue 1st: |
300 *
|
10%
|
fat: 17.50g |
| |
protein: 5.00g |
| |
carbs: 20.00g |
|
1835*
|
1535
|
| May 2021 |
| Mon 31st: |
-
|
-
|
|
1878*
|
-
|
| Sun 16th: |
-
|
-
|
|
810*
|
-
|
| Wed 12th: |
-
|
-
|
|
2185*
|
-
|
| Tue 11th: |
-
|
-
|
|
3673*
|
-
|
| Mon 10th: |
-
|
-
|
|
5227*
|
-
|
| Sun 9th: |
-
|
-
|
|
1763*
|
-
|
| January 2021 |
| Tue 12th: |
-
|
-
|
|
201*
|
-
|
| Mon 11th: |
-
|
-
|
|
1774*
|
-
|
| Wed 6th: |
-
|
-
|
|
867*
|
-
|
| Tue 5th: |
-
|
-
|
|
1775*
|
-
|
| December 2020 |
| Sun 20th: |
-
|
-
|
|
701*
|
-
|
| August 2020 |
| Sun 16th: |
-
|
-
|
|
1773*
|
-
|
| Sat 15th: |
-
|
-
|
|
3963*
|
-
|
| Fri 14th: |
-
|
-
|
|
2967*
|
-
|
| Thu 13th: |
-
|
-
|
|
3365*
|
-
|
| Wed 12th: |
-
|
-
|
|
3135*
|
-
|
