Capie2's Journal, 04 June 2023

And all the way downward we go!!
206.1 lb Lost so far: 70.1 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2023:
150 kcal Fat: 0.60g | Prot: 6.00g | Carb: 28.50g.   Snacks/Other: Bokomo Whole Wheat Crunchies. more...
losing 2.2 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Capie2's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.