And all the way downward we go!!
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206.1 lb
Lost so far: 70.1 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2023:
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150 kcal
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Fat: 0.60g | Prot: 6.00g | Carb: 28.50g.
Snacks/Other: Bokomo Whole Wheat Crunchies. more...
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losing 2.2 lb a week
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