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Just keep doing what you consistently do .. It has to happen ... !!
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208.3 lb
Lost so far: 67.9 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2023:
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325 kcal
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Fat: 3.05g | Prot: 9.45g | Carb: 70.99g.
Lunch: Knorr Cup-A-Soup Beef & Vegetable Lite, Blue Ribbon Toaster White. Snacks/Other: Passion-Fruit (Granadilla, Purple). more...
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losing 5.7 lb a week
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 Comments
Agreed. We're all gonna make it.
28 May 23 by member: Lord Gainsley
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