Weigh In record (no journal entry) for 02 May 2023
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161.0 lb
Lost so far: 9.4 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 May 2023:
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1489 kcal
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Fat: 64.95g | Prot: 59.85g | Carb: 176.95g.
Breakfast: Smucker's Sugar Free Strawberry Preserves, Jif Natural Creamy Peanut Butter, Brownberry Superior Keto Bread. Lunch: Arby's Turkey Bacon Club Toasted Sub. Dinner: Sun Chips Harvest Cheddar, Oreo Oreo Thins, Thin Crust Cheese Pizza with Vegetables. more...
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steady weight
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