Weigh In record (no journal entry) for 23 January 2023
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169.6 lb
Lost so far: 0.8 lb.
Still to go: 29.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 January 2023:
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1231 kcal
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Fat: 100.91g | Prot: 36.02g | Carb: 42.73g.
Dinner: Fried Batter Dipped Cauliflower, Green Goddess Dressing, Giant Eagle Cherry Tomatoes, Cucumber, Iceberg Lettuce (Includes Crisphead Types), Fried Batter Dipped Cauliflower, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. more...
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gaining 6.3 lb a week
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