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Tomorrow a new day
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172.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 December 2022:
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1418 kcal
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Fat: 61.68g | Prot: 70.84g | Carb: 157.28g.
Lunch: Brownberry Superior Keto Bread, Brownberry Superior Keto Bread, Fried Egg, Deli Sliced Ham, Fairlife Fat Free Ultra-Filtered Milk, Knorr Hollandaise Sauce Mix. Dinner: Peaches, Iceberg Lettuce (Includes Crisphead Types), Baked Sweetpotato (Peel Not Eaten), Grilled Chicken. Snacks/Other: Market Pantry Frosted Sugar Cookies, Nabisco Chips Ahoy! Chocolate Chip Cookies. more...
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gaining 42.0 lb a week
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