Weigh In record (no journal entry) for 22 September 2022
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165.4 lb
Lost so far: 5.0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2022:
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110 kcal
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Fat: 0.36g | Prot: 0.55g | Carb: 29.28g.
Lunch: Honeycrisp Apples. more...
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gaining 7.9 lb a week
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