Weigh In record (no journal entry) for 18 September 2022
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162.0 lb
Lost so far: 8.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2022:
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1628 kcal
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Fat: 100.00g | Prot: 73.00g | Carb: 112.00g.
Lunch: Denny's Hash Browns, Mimis Cafe EGGS BENEDICT. Dinner: Cheetos Crunchy Cheetos (Package), Frieda's Cara Cara Oranges, Wasa Multi Grain Crackers, Country Archer Beef Stick, Great Value Sharp Cheddar Cheese, Kroger Hard Salami. more...
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steady weight
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