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36# of pulled pork most of it gone. Concession stand huge success sold out of everything. Kicked my ass. Stood for 9 hrs. I must be crazy to keep doing this every year. Now just take some Aleve and relax. Must take a shower first smell like onions.
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162.0 lb
Lost so far: 8.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2022:
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901 kcal
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Fat: 40.32g | Prot: 62.62g | Carb: 79.73g.
Breakfast: Bananas. Dinner: Wendy's Tomato (1 Slice), Kraft Mayo Real Mayonnaise, American Cheese, Wegmans Old Fashioned Ham off The Bone, Brownberry Superior Keto Bread, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Hamburger on Bun. more...
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steady weight
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