Weigh In record (no journal entry) for 10 September 2022
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164.0 lb
Lost so far: 6.4 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2022:
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740 kcal
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Fat: 22.00g | Prot: 58.00g | Carb: 94.00g.
Dinner: Wegmans Mushrooms, Great Value Shredded Mozzarella Cheese, Contadina Pizza Squeeze Pizza Sauce, Price Chopper Sweet Italian Bulk Sausage, Golden Home Whole Grain Ultra Thin Pizza Crust. more...
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steady weight
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