Weigh In record (no journal entry) for 08 September 2022
|
164.0 lb
Lost so far: 6.4 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2022:
|
1120 kcal
|
Fat: 46.00g | Prot: 32.50g | Carb: 75.00g.
Dinner: Black Angus Steakhouse Crispy Fried Zucchini, Publix Ground Chuck 80/20, Publix Ground Chuck 80/20. Snacks/Other: Nabisco Honey Maid Graham Crackers, Nabisco Honey Maid Graham Crackers. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sarafinia's weight history
|