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Been busy caring for my mom. She is not able to do much for herself anymore...I gotta say, this weather in Calif is almost as hot as Vegas!! Been in the pool everyday!
Have a blessed day everyone 🙏💜🙏💜
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129.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2022:
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1199 kcal
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Fat: 53.83g | Prot: 109.17g | Carb: 71.65g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Peach, Deli Sliced Ham, Fried Egg without Fat, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Olive Oil , Colavita Balsamic Vinegar of Modena, Chicken Thigh (Skin Not Eaten), Apples , Wild Harvest Organic Spring Mix Salad, Spinach , Trader Joe's Fully Cooked Organic Quinoa. Dinner: Parmesan Cheese (Shredded) , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cooked Cauliflower (Fat Added in Cooking). Snacks/Other: Triscuit Crackers Original, Peanut Butter, Celery , Baby Carrots . more...
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1533 kcal
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Activities & Exercise:
Treadmill - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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 Comments
Stay cool🏊♂️ and continued good wishes for family!!!
01 Sep 22 by member: Maine coon
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Mainecoon, thanks! So far visit has been nice!💜
01 Sep 22 by member: Diana 1234
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01 Sep 22 by member: buenitabishop
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01 Sep 22 by member: sugarplum_
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01 Sep 22 by member: NAVYWIFESKI
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Wishing you and mum well Diana, love and hugs to you🙏🏽💗🙏🏽
03 Sep 22 by member: Daughter of the_King
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What a blessing you are to your Mom Diana! Prayers for you both.
03 Sep 22 by member: bearnoggin
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