rhontique's Journal, 25 July 2022

Hanging in there weight staying the same. I received the terrible news that one of my sisters passed away in her sleep last week. She had been struggling with health issue for awhile now. She had gotten extremely heavy and diabetes had damaged her kidneys to the point she was on dialysis. She and I had so much fun together through the years. I love her deeply.
I'm still in the boot, went to the podiatrist last Thursday and she was great. Says I have sinus tarsi syndrome. Gave a steroid shot in my foot and I'm to stay off as much as possible for 2 weeks and then start PT.
Hubby is doing well, but still has a terrible limp. 2 more weeks til he goes back to the doctor. DIL has successful surgery last Tuesday. 3 screws installed in her tibia and now she is non weight bearing for 6 weeks. She is about to die of boredom!
It would seem we are a family of the walking wounded!!

132.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.