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Guess the plateau broke.
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183.6 lb
Lost so far: 10.5 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2022:
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543 kcal
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Fat: 6.26g | Prot: 28.30g | Carb: 91.77g.
Breakfast: Ovaltine Rich Chocolate Mix, Coffee. Dinner: Snap Kitchen Roasted Zucchini & Squash, Kraft Stove Top Chicken Flavor Stuffing Mix, Canned Clams. Snacks/Other: Frozen Blackberries. more...
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losing 9.8 lb a week
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 Comments
Just realized -I'm down 10.4 lbs since 1 June. Not too shabby if I do say so myself.
08 Jul 22 by member: Anne the Fab
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08 Jul 22 by member: ObeseToBeast123
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That's great. congratulations 👏👍
08 Jul 22 by member: ginome
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Nice progress, and I love your profile picture!
08 Jul 22 by member: Avocado Tea
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08 Jul 22 by member: shirfleur 1
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Avocado Tea Oreos are versatile aren't they. giggles
08 Jul 22 by member: Anne the Fab
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