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Temp 104F, UV index 13, humidity listed as "severe". Just walked almost 2 miles. Been home an hour trying to figure out how many calories I just burned. 12? 20? 6? Never enough to cover energy expenditure so am going down for a nap when I stop sweating. VILE weather.
Diet Calendar Entry for 08 July 2022:
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543 kcal
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Fat: 6.26g | Prot: 28.30g | Carb: 91.77g.
Breakfast: Ovaltine Rich Chocolate Mix, Coffee. Dinner: Snap Kitchen Roasted Zucchini & Squash, Kraft Stove Top Chicken Flavor Stuffing Mix, Canned Clams. Snacks/Other: Frozen Blackberries. more...
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