Weigh In record (no journal entry) for 02 July 2022
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161.0 lb
Lost so far: 9.4 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2022:
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912 kcal
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Fat: 56.06g | Prot: 37.55g | Carb: 63.31g.
Lunch: Hotdog. Dinner: Lay's Wavy Original Potato Chips, Pompeian Red Wine Vinegar, Dole Romaine Lettuce, Roasted Potato, Good & Gather New York Strip Steak. more...
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steady weight
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