love2educate's Journal, 04 April 2022

A little dehydration maybe?

224.8 lb Lost so far: 66.2 lb. Still to go: 9.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 April 2022:

3747 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 11.2 lb a week

Comments

Story of my life.

04 Apr 22 by member: Lasha3784

Thanks! Drinks last night left me feeling very good. Not too bad today either.

04 Apr 22 by member: love2educate

I count every drop, hydration or not! 😉

10 Apr 22 by member: Draglist


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love2educate's weight history