JanusWoman's Journal, 15 June 2014

Hormones? Too many tomatoes?
180.8 lb Lost so far: 17.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2014:
1887 kcal Fat: 75.13g | Prot: 111.82g | Carb: 147.71g.   Breakfast: Plain Waffle, Peach, Maple Syrup , Super U fromage blanc 0%, Raspberries . Lunch: Cooked Eggplant, Rose Wine, Scallions or Spring Onions, Green String Beans, Chicken Wing, Chicken Sausage, Fresh Pork Sausage. Dinner: White Table Wine, Cooked Eggplant, Green String Beans, Chicken Breast (Skin Not Eaten). Snacks/Other: Lindt Excellence Dark Chocolate with A Touch of Sea Salt. more...
2226 kcal Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 11.2 lb a week

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