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Monday is a new day. Will start Monday. Lent is on Wednesday so a new beginning
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166.0 lb
Lost so far: 4.4 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2022:
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1148 kcal
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Fat: 61.89g | Prot: 67.32g | Carb: 96.53g.
Lunch: Wegmans Old Fashioned Ham off The Bone, 7-Eleven Apple Fritter, Roma Tomatoes, French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Swiss Cheese, Natural Ovens Bakery Keto Friendly Bread. Dinner: Fried Breaded Tenderloin Pork, Frieda's Cara Cara Oranges, Boiled Egg, Sunset Mini Cucumbers, Roma Tomatoes, Lettuce. Snacks/Other: Great Value Mixed Nuts. more...
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2204 kcal
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Activities & Exercise:
Ironing - 1 hour, Resting - 14 hours and 37 minutes, Sleeping - 8 hours, Treadmill - 23 minutes. more...
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gaining 14.0 lb a week
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