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Jan 26
204.2 lbs
39" Waist
Good morning fam!! Hope yall all have an amazing day!!
So I tried this ACV trick this week, and I am on day 6, of ACV once in the morning and once at night, diluted in water. I tried this out because it was said to cure or reduce acid reflux. I have been on medication for acid reflux that has been chronic, for at least 15 years. That means if I miss a single dosage, it will mess me up. And I have tried before lol. Well, guess what!? I haven't had acid reflux since!! This is a huge milestone!! 15 years of medicine, no longer needed. Thank you God!!!
Yall have a great day, time to get to work!
*EDIT* 2PM: I have decided to pass on my eating period right now. I will resume sometime in the morning! approx 48 hour fast :)
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204.2 lb
Lost so far: 25.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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losing 14.0 lb a week
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