Weigh In record (no journal entry) for 25 December 2021
|
162.0 lb
Lost so far: 8.4 lb.
Still to go: 22.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 25 December 2021:
|
1552 kcal
|
Fat: 75.40g | Prot: 85.31g | Carb: 134.21g.
Lunch: Bananas, Boar's Head Baby Swiss Cheese, Hellmann's Real Mayonnaise, HoneyBaked Honey Baked Ham, Dinner Rolls. Dinner: Baked Potato (Peel Eaten), Sunset Mini Cucumbers, PRE New York Strip Steak. Snacks/Other: Great Value Apple Blossoms. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sarafinia's weight history
|