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Yes, I ate over 1,000 calories yesterday. Feeling guilty as heck, will be more conscious of the calories in crap (blueberry donut) that I eat from now on. Try to only eat half of that stuff from here on out.. or none.
Diet Calendar Entries for 30 November 2021:
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550 kcal
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Fat: 25.49g | Prot: 26.10g | Carb: 54.16g.
Breakfast: Coffee-Mate Original Powder Creamer, Deviled Eggs, Canadian Bacon, Coffee, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Longhorn Steakhouse Sauteed Mushrooms & Onions, McCormick Turkey Gravy, Mashed Potatoes (Whole Milk and Butter Added), Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Stubb's Bar-B-Q Sauce Original. Snacks/Other: Sunsweet Ones California Prunes, Ruffles Original Potato Chips, Langers 5 Calorie Cranberry Juice, Nestle Pure Life Purified Water (Bottle). more...
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1832 kcal
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Activities & Exercise:
Housework - 30 minutes, Abdominal (Sit Ups) - 15 minutes, Walking (slow) - 2/mph - 1 hour, Standing - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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