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I am all about the PMT and the putting on 3 lb in one day.
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176.3 lb
Lost so far: 21.7 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2014:
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2338 kcal
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Fat: 106.49g | Prot: 123.02g | Carb: 232.42g.
Breakfast: Raspberries, Maple Syrup, Super U fromage blanc 0%, Oats. Lunch: Knorr Soupe au Pistou, Extra Virgin Olive Oil, Tomatoes, Beau et Bon Complet. Dinner: jacquet Brasserie Burger complet (Jacquet), U Steak Haché, Red Tomatoes, Cheddar Cheese, Sweet Cucumber Pickles. Snacks/Other: Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Honey, Danone petit suisse. more...
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gaining 18.2 lb a week
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