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cant seem to shake this plateau. more water and walking the dog
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178.6 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 April 2014:
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394 kcal
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Fat: 4.28g | Prot: 35.55g | Carb: 57.07g.
Lunch: Great Value Diced Canned Tomatoes, Honeycrisp Apples, Fresh & Easy Cauliflower Florets, Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted). Dinner: Apples. more...
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steady weight
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