Weigh In record (no journal entry) for 28 October 2021
|
160.0 lb
Lost so far: 10.4 lb.
Still to go: 20.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 28 October 2021:
|
1333 kcal
|
Fat: 77.13g | Prot: 74.69g | Carb: 87.98g.
Lunch: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Wegmans Old Fashioned Ham off The Bone, Hellmann's Real Mayonnaise, Market Pantry Deli Swiss Cheese Slices. Dinner: Papa Murphy's Pizza Cowboy deLITE. Snacks/Other: Buttered Air Popped Popcorn. more...
|
gaining 28.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sarafinia's weight history
|