Diet Calendar Entries for 21 October 2021:
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528 kcal
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Fat: 14.02g | Prot: 27.59g | Carb: 76.89g.
Breakfast: Old London Melba Toast Sea Salt, Tuna and Egg Salad, Coffee, Coffee-Mate Original Powder Creamer. Lunch: Tuna and Egg Salad, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Pickled Red Onions, chicken soup. Dinner: Kinder's Mild BBQ Sauce, Publix Yukon Gold Potatoes, Meatballs Only, Great Value Broccoli Florets, Kinder's Teriyaki Marinade & Sauce. Snacks/Other: Publix Fat Free Caramel Rice Snacks, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Tuna and Egg Salad, Tea Unsweetened, Sunsweet Ones California Prunes. more...
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1947 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Standing - 3 hours, Abdominal (Sit Ups) - 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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