lourock1's Journal, 04 October 2021

Weigh In record (no journal entry) for 04 October 2021

Diet Calendar Entries for 04 October 2021:
268 kcal Fat: 6.20g | Prot: 23.13g | Carb: 31.96g.   Breakfast: Egg Drop Soup, Monster Beverage Monster Energy Ultra Paradise. Lunch: Mushroom and Potato Soup. Dinner: Ritz Crackers - Fresh Stack, Mushroom and Potato Soup. Snacks/Other: Tea Unsweetened. more...
2017 kcal Activities & Exercise: Standing - 1 hour, Walking (slow) - 2/mph - 2 hours, Abdominal (Sit Ups) - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...

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