lourock1's Journal, 29 September 2021

Weigh In record (no journal entry) for 29 September 2021

Diet Calendar Entries for 29 September 2021:
341 kcal Fat: 12.54g | Prot: 22.44g | Carb: 37.73g.   Breakfast: Tuna and Egg Salad, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Coffee-Mate Original Powder Creamer, Coffee. Lunch: Egg Drop Soup. Dinner: Meatballs Only, Succotash. Snacks/Other: Tea Unsweetened. more...
1803 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Abdominal (Sit Ups) - 20 minutes, Cooking - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

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