|
Diet Calendar Entries for 30 September 2021:
|
279 kcal
|
Fat: 9.77g | Prot: 18.53g | Carb: 32.39g.
Breakfast: Tuna and Egg Salad, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Coffee, Coffee-Mate Original Powder Creamer. Lunch: Egg Drop Soup. Dinner: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Meatballs Only. Snacks/Other: Tuna and Egg Salad, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Tea Unsweetened. more...
|
|
1764 kcal
|
Activities & Exercise:
Cooking - 30 minutes, Abdominal (Sit Ups) - 15 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lourock1's weight history
|