Weigh In record (no journal entry) for 26 September 2021
|
157.0 lb
Lost so far: 13.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2021:
|
1210 kcal
|
Fat: 82.16g | Prot: 83.24g | Carb: 52.60g.
Lunch: Great Value Mixed Nuts, Deutsche Kuche Braunschweiger, Natural Ovens Bakery Keto Friendly Bread, Buffalo Wild Wings Chicken Wings (3). Dinner: Butter (Salted), Acorn Winter Squash, Philadelphia Regular Cream Cheese, Old El Paso Red Enchilada Sauce, Tyson Foods Boneless Skinless Chicken Breasts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sarafinia's weight history
|