Weigh In record (no journal entry) for 13 September 2021
Diet Calendar Entries for 13 September 2021:
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695 kcal
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Fat: 16.18g | Prot: 53.90g | Carb: 60.58g.
Breakfast: Boiled Egg, Huy Fong Foods Sriracha Hot Chili Sauce, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Kinder's Teriyaki Marinade & Sauce, Succotash, Mock Chicken Cordon Bleu. Dinner: Huy Fong Foods Sriracha Hot Chili Sauce, Tuna Cakes. Snacks/Other: Beringer White Zinfandel, Huy Fong Foods Sriracha Hot Chili Sauce, Tea Unsweetened, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Boiled Egg. more...
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2063 kcal
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Activities & Exercise:
Standing - 2 hours, Cooking - 20 minutes, Cleaning - 1 hour, Abdominal (Sit Ups) - 15 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 10 hours, Resting - 9 hours and 25 minutes. more...
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