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No change, but no gain and that's alright with me. I can see the finish line off in the distance. Keep going, don't stop. 20 lbs to go and I hope all of it's the gut. Doing abs everyday without fail. Currently the top abs are showing and I see some line definition on the sides so, I guess I'm at a 1/2 pint pack. LOL
Diet Calendar Entries for 11 September 2021:
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774 kcal
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Fat: 30.59g | Prot: 63.13g | Carb: 72.32g.
Breakfast: Egg, Kraft American Cheese Slice, Coffee with Cream and Sugar, All Natural Uncured Canadian Bacon, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Tuna Cakes, Olive Garden Italian Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Meatballs Only, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Teriyaki Pineapple Sauce, Mock Chicken Cordon Bleu. Snacks/Other: Sunsweet Ones California Prunes, Fiber One 70 Calories Brownie, Tea Unsweetened. more...
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2172 kcal
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Activities & Exercise:
Cooking - 3 hours, Cleaning - 1 hour, Abdominal (Sit Ups) - 15 minutes, Housework - 1 hour, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
Great cartoon Lourock1! Thanks for the laugh!
11 Sep 21 by member: BrendaWNC
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😂. Congrats on the abs and your perseverance!!! 👏👏👏
11 Sep 21 by member: mbuzz95
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