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Doing crappy. Need to get on the ball and stop eating so many carbs and sugar
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155.0 lb
Lost so far: 15.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2021:
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1428 kcal
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Fat: 60.55g | Prot: 32.23g | Carb: 192.88g.
Dinner: Kroger Italian Creme Cake, Snyder's of Hanover Sourdough Pretzels, Mashed Potato, Stuffed Cabbage Rolls with Beef and Rice, Potato Chips. more...
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steady weight
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