Weigh In record (no journal entry) for 25 August 2021
Diet Calendar Entries for 25 August 2021:
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608 kcal
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Fat: 24.92g | Prot: 34.72g | Carb: 74.67g.
Breakfast: Maple Grove Farms Sugar Free Maple Syrup, Kraft American Cheese Slice, Jones Dairy Farm All Natural Uncured Canadian Bacon, Splenda No Calorie Sweetener Packets, Red Onions, Coffee-Mate Original Powder Creamer, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Coffee (Brewed From Grounds), Egg. Lunch: No Name Fully Cooked Real Bacon Bits, Olive Garden Italian Salad Dressing, Lettuce, McCormick Chicken Gravy Mix, Sargento Deli Style Sliced Aged Swiss Cheese, Member's Mark Oven Roasted Turkey Breast, Sara Lee Delightful Healthy Multi-Grain Bread. Dinner: Roasted Vegetables, Sweet and Sour Sauce, Meatballs Only, Kinder's Teriyaki Marinade & Sauce. Snacks/Other: Trader Joe's Carrot & Celery Sticks, Great Value Greek Nonfat Yogurt - Plain (Cup), Sunsweet Ones California Prunes, Fiber One 70 Calories Brownie, Tea Unsweetened. more...
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1925 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Abdominal (Sit Ups) - 15 minutes, Cooking - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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