Weigh In record (no journal entry) for 10 August 2021
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155.0 lb
Lost so far: 15.4 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 August 2021:
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1056 kcal
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Fat: 52.56g | Prot: 40.57g | Carb: 110.64g.
Lunch: Kaukauna Spreadable Sharp Cheddar Cheese, Wasa Sourdough Crispbread. Dinner: Blueberries, Hidden Valley Buttermilk Ranch Dressing, Lettuce, Contadina Pizza Squeeze Pizza Sauce, Great Value Mushrooms Pieces & Stems, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Kroger Sweet Ground Italian Sausage, Specially Selected Naan Garlic Flatbread. more...
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gaining 1.4 lb a week
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