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Uh oh.
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190.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2021:
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2639 kcal
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Fat: 77.92g | Prot: 221.53g | Carb: 299.24g.
Breakfast: protein-packed carb-conscious oatmeal, Apples , Potato French Fries, McDonald's Quarter Pounder with Cheese, Fairlife Nutrition Plan Vanilla, Post Churros Cereal, Dannon Light & Fit Greek Yogurt - Vanilla (170g). Lunch: Quest Chocolate Chip Cookie Dough Protein Bar, Daiya Homestyle Breakfast Burrito. Dinner: Apples, Plums. more...
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losing 11.2 lb a week
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 Comments
eh nothing another of those Snickers donuts won't fix. 😝😝
01 Aug 21 by member: HeBrewZ
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Couldn't eat because you missed me so much? :)
01 Aug 21 by member: davidsprincess
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Only about 5 miles haha! Andrew, I may have to grab a 6 pack! DP, that is definitely part of it. 😊
01 Aug 21 by member: -Diablo
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-Diablo's weight history
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